How would you know if your heart can take your activities?
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Simple stretch for office-bound, say bye to neck stiffness. Better and efficient working performance..
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Like to shop or travel? But pain limits you? Stretch it out! To have a pain-free shopping / travel experience!!
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You do not need to be silent about your pain during pregnancy and after delivery.Simple and safe stretching allows you to enjoy your first and coming pregnancy experience.
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It has been so exciting that getting more and more marathon / Iron man / Power man events being organised in Malaysia...BUT,How would you know that you are warming up your body correctly before & after the game?
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A woman is like a tea bag. You will never know how strong she is until she gets into hot water.
How much you know about a woman? Evolusion of woman: Teenage girl, lady, wife, mummy, grandnanny… |