I’ve been having chronic sciatic pain and stiffness around my back and down my legs for years. Divya is professional and very knowledgeable about the human body. In our first session she was able to identify right away where the areas that were causing me pain are located, and apply manual therapy that immediately relieved the pain. She also provided me with the specific steps for exercises and stretches that I needed to do to address the imbalances in my body.

Overall, I feel acknowledged as she understood the problem and catered the treatment to my individual needs.

I’ll be recommending this location to my friends and family whenever they seek PT!

I was experiencing severe stiffness and pain in both my legs after starting spin class. Despite taking muscle relaxants, using patches, and seeing a doctor for medication, the pain persisted for over a week, making it difficult to walk, move, or carry out everyday activities.

A friend recommended seeing a physiotherapist, so I reached out to BenPhysio at Oval Damansara on December 26th. Even during the holiday season, I received a prompt response via WhatsApp to confirm my appointment, along with clear instructions for first-time visitors.

My session with physiotherapist Ilai was exceptional. She was polite, professional, and immediately made me feel at ease. Her technique was spot on, and I experienced immediate relief right after the session—I could walk again! She also taught me valuable stretches, exercises, and how to use ice packs for swelling. I returned for a follow-up session a few days later and felt significantly better.

I’m thrilled with the results and highly recommend both BenPhysio and Ms. Ilai. She even followed up a few days later to check on my progress, which truly speaks to their top-notch service. Effective results and excellent care—thank you so much!! :)

I had an amazing time being treated at BENPHYSIO. I came in with soreness and tightness around my shoulder and hip, but was utterly relieved when Pei Shan treated me.

Pei Shan was effective at assessing the cause of my current condition, then immediately got to work on releasing the tension stored in my shoulder and hip. Although she recommended dry needling, she was very respectful of the fact I was terrified of getting a needle poked into me. She was excellent at allowing me options for treatment, and was careful when I eventually tried dry needling! She also recommended helpful exercises so I can progress my condition by myself.

Thank you Pei Shan and BENPHYSIO! I'm so glad my mother recommended me here.

I recently sought treatment at Benphysio under Mr. Woo and was highly satisfied with the experience. The therapy sessions were tailored to my needs, leading to noticeable improvements in mobility and pain relief within a few visits. Mr. Woo's approach was supportive, patient, and centered on long-term recovery and further injury prevention. The centre maintains a clean environment, and the staff are welcoming and helpful.

Divya - excellent physiotherapist.

Provided me with
a) muscle release technique
b) observed a few things that I should work on
c) provided me with exercise and stretching solutions

Overall, an extremely comprehensive physio treatment. Highly recommended

Recommended . 5 stars

Very good and details sharing on my problem

The muscle pain at my upper right back is fixed. Thanks to Pei Shan for her help. Her explanation is good and she is patient. She thought me some exercise that I can easily perform at home. I highly recommend this place!

Very good experience. I had a long term shoulder injury but with the help of the centre and Divya I was able to understand exactly what my injury was and how to heal it. The physio sessions were greatly helpful and I could not believe that my shoulder would feel so much better so soon. Thank you!

I had first consult and treatment. The consultation was clear and specific and the therapist Divya explained what needed to be done to address my issues. After the treatment there was pain and feeling very lethargic. The next day is better. My muscles better and not as tight. I was given some at home stretches to do until next treatment.

Completed 10 sessions last week. I am continuing with another 10 sessions to better heal my body.

I came in for a shoulder injury where I couldn’t move my neck much. Divya who was assigned to treat me, was very helpful in explaining what was the issue and treating the problem. After one session, I was able to regain some movement to my neck and shoulder. Divya also showed me some stretches to help with the injured area and has been checking up on my condition even after my appointments.

I came here with a severe sharp breathing pain due to my previous chiropractor session. After the first session at Benphysio, i could breathe almost normally and without any pain. My 2nd session was amazing as well as it got much2 better than before. My therapist, Divya is such a fantastic therapist and did a fantastic job, not mentioning her well experience in handling cases like me and ever so friendly. I would like to thank Benphysio and would highly recommend this great place to anyone. Thanks Benphysio!!

This is the first physiotherapy treatment which I got some relief from my rare fibromyalgia syndrome after trying out several places. Pei Shan was
very effective and gentle with treatment, though a bit pricey. Recommended.

Came here for my son, a Duchenne muscular dystrophy (DMD) patient.
We have Pei Shan and Jian to help us with the first-time consultation, assessment & treatment, and follow-up treatments.
Both of them are well-trained therapists, and they are very friendly, patient, and helpful people, they explained in detail and taught us how to do stretching exercises for my son at home. They even designed ball-throwing games to encourage my son to do more exercises happily and willingly.
The environment and atmosphere are calming and nice, and we feel relaxed whenever we are here.
I will definitely refer them to my friends. Highly recommend!!

Very effective treatment for my problems. Good and clear sharing of information and explanation during treatment too. Highly recommended. Well worth it

Good efficient service

My mom (Madam Yap) had tennis elbow, shoulder and knee pain for a long time. She went to Jian for a few sessions and felt so much better.
Thank you for helping her recover so that she can continue with her tennis playing!

Great experience, really help me alot. Informative of the body assessment of the problems, and giving solutions and strengthening exercises to improve and prevent further injuries from happening.

Came here for a chronic knee pain, staff and environment are friendly. Had a senior called Suzane to help me with my knee issue. She was patient and able to help me understand the issues I'm having. Went through a few sessions and already there's improvement. 😁

Thanks to Pei Shan and Ilai who have help me to recover from my shoulder pain. Your dedication and knowledge is amazing...😀👍. Thank so much ladies..🙏

I’ve been struggling with hip and leg aches for months on end and done many PT sessions. But it was always a bandaid, piecemeal solution. Then I was introduced to Ben at BenPhysio. For the first time here was somebody looking at the whole picture and able to find the source of my problems. And explaining it all in a very easy to understand manner. So very glad I found somebody like Ben cos now I can finally see a painfree light at the end of the tunnel. Highly recommend.

Great service! Ben is very knowledgeable and has helped tremendously

Ms. Suzanne was very polite and taught me a lot about my mild scoliosis issues, very informative and effective stretching exercises as well. Treatment and tension release is instantly noticeable. 👍👍👍👍

Ms. Suzane has been incredibly helpful in relieving my stiffness muscles and pain. Her guidance on exercises has been invaluable for pain management too. I'm grateful for her expertise, encouragement and patience throughout my recovery journey.

So grateful that Devia helped me on short notice to relieve my back pain.

Certainly! Here's a revised version:

"It was truly remarkable. The persistent back pain in my shoulder, which had plagued me for a year, vanished after just my second visit. The innovative needle technique proved to be immensely beneficial."

I did my physio by Divya, she is quite experienced & I feel better after 2 sessions. The environment here is also quite clean & comfort.

Absolutely amazing trained therapists that truly look after their clients needs and wants. I’ve only been for two sessions so far, and I already feel improvements in my rehab journey. They are worth the money!