Group exercise class at B.E.N.PHYSIO @Oval Damansara
Our group exercise classes are conducted by certified physiotherapist and instructor.
Type of exercise classes available :
- Core Conditioning Exercise
- Stretch & Release Exercise
What you need to bring?
- towel
- water bottle
- Gym mat/ yoga mat
- shirt to change after exercise ( if you sweat easily)
Remember to wear stretchable sports wear.
Below are the exercise's class schedule. If you are interested, kindly fill in your details below to book a slot OR WhatsApp us for more details.
Type of exercise classes available :
- Core Conditioning Exercise
- Stretch & Release Exercise
What you need to bring?
- towel
- water bottle
- Gym mat/ yoga mat
- shirt to change after exercise ( if you sweat easily)
Remember to wear stretchable sports wear.
Below are the exercise's class schedule. If you are interested, kindly fill in your details below to book a slot OR WhatsApp us for more details.
Fee: RM60/session
Maximum participant : 6-7 people
Maximum participant : 6-7 people
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