Group exercise class

Group exercise class at B.E.N.PHYSIO @Oval Damansara

Our group exercise classes are conducted by certified physiotherapist and instructor.

Type of exercise classes available :
- Core Conditioning Exercise
- Stretch & Release Exercise

What you need to bring?
- towel
- water bottle
- Gym mat/ yoga mat
- shirt to change after exercise ( if you sweat easily)

Remember to wear stretchable sports wear.

Below are the exercise's class schedule. If you are interested, kindly fill in your details below to book a slot OR WhatsApp us for more details.

Fee: RM60/session
Maximum participant : 6-7 people

Welcome for appointment booking and enquiries！
欢迎您来预约和询问：

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The contents of the www.BENPHYSIO.com, such as text, graphics, images, information obtained from website, and other material contained on the website (“Content”) are for informational purposes only.
BENPHYSIO is not responsible for, and expressly disclaims all liability for, damages of any kind arising out of use, reference to, or reliance on any information contained within the website. While the information contained within the website is periodically updated, no guarantee is given that the information provided in this Website is correct, complete and up-to-date.
The Content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physiotherapist or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on the website.