Sport Massage
Introduction
Sport massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity.
The application of sports massage, prior to and after exercise, aid recovery, enhance games’ performance, and prevent injury.
As part of comprehensive Rehabilitation Services, a Sport Massage prior to your games stretches your muscles for better performance.
A Sports Massage session after games helps to improve the return of lactic acid into circulation for faster muscles recovery.
How often?
This will depend on why you are having treatment. The more you train, the more often sport massage is needed to support your body during training.
After your first session ,we are able to provide clearer advice on when your next treatment should be. It is not advisable to have your first ever sport massage just before a competition.
To know more What Conditions that we can treat:
https://www.benphysio.com/latestnews/gid/3634/
Difference
βSport massage does not correct or identify your root cause of injuries, whilst physiotherapist does.
Visit us at the closest location in KL/Selangor (Oval Damansara, Bangsar, Puchong, KL ampang, Kota Damansara, Cheras, Puncak Alam) at your convenience or make appt here https://www.sweetpew.com/en/my/search?s=benphysio
Pre-race (before) sport massage will stimulate your muscles whereas the post-race (after) sport massage is more of a cool-down/recovery massage both are beneficial. This all depends on the demands of your training intensity and etc.
To know more What Conditions that we can treat:
https://www.benphysio.com/latestnews/gid/3634/
Visit us at the closest location in KL/Selangor (Oval Damansara, Bangsar, Puchong, KL ampang, Kota Damansara, Cheras, Puncak Alam) at your convenience or make appt here https://www.sweetpew.com/en/my/search?s=benphysio
To know more What Conditions that we can treat:
https://www.benphysio.com/latestnews/gid/3634/
Visit us at the closest location in KL/Selangor (Oval Damansara, Bangsar, Puchong, KL ampang, Kota Damansara, Cheras, Puncak Alam) at your convenience or make appt here https://www.sweetpew.com/en/my/search?s=benphysio
Information about our physiotherapy centres
Make appt now at https://www.sweetpew.com/en/my/search?s=benphysio to get problem fixed.
Location:
*Benphysio @Oval Damansara*
β 016-390 2015 https://wa.link/7z3t62
π Unit 2-1 & 2-2, 2nd floor, Oval Damansara
*Benphysio @Puchong*
β 010-253 2015 http://wa.link/rfclxn
π 40-G, Jalan Puteri 1/2, Bandar Puteri
*Benphysio @Bangsar*
β 010-263 2015 https://wa.link/ep5nw1
π 17, Persiaran Ara Kiri, Lucky Garden, Bangsar
*Benphysio @ KL Ampang*
β 010-283 2015 https://wa.link/hrs6du
π Lot G.09, Ground Floor, The Grange @ Ampwalk
*Benphysio @Cheras*
β 010-287 2015 https://wa.link/zczf3o
π 213, Jalan Sarjana, Taman Connaught
*Benphysio @Kota Damansara Giza*
β 016-439 2015 https://wa.link/lqeygj
π C-11-G, Sunway Giza Mall, Dataran Sunway, Kota Damansara
*Benphysio @Puncak Alam*
β 016-732 2015 https://wa.link/wwoloh
π No. 25, Jalan Niaga Bestari 7, Puncak Bestari, 42300 Puncak Alam, Selangor
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