Sunlighten (TM) Far InfraRed
Now available at BENPHYSIO@OVAL DAMANSARA @ RM 60.oo per 50 minutes
Is your sauna private?
YES. The sauna is located in a private room where you can relax.
Is the weight loss only WATER?
To your surprise, your water percentage in body will raise after sauna, Fact shows process of burning calories, which is carbohydrate (CHO) will create waste product of water (H2O) in the body.
Therefore, you lose actual weight in Far InfraRed Sauna.
What should I do in the sauna?
Taking a sauna is the best time to relax.
We provide music and magazines.
Feel free to bring along your own CD's or reading materials. It is a great time to meditate too.
What should I wear in the sauna?
Something minimal like a bathing suit. You want to be able to sweat freely since your pores are open.
How long does it take for my core body temperature return to normal?
It is normal for the body to take as much an hour to return to its regular temperature. This is why the body continues to sweat after the sauna is finished.
Can I bring a friend?
Yes. Always share good deeds with friends.
How much water should I drink?
Plenty. Bring along water into your sauna room. Electrolytes drinks also helpful.
What if I don't sweat a lot?
Don't worry. For some people, it may take a few sessions before the body really begins to sweat profusely.