RAISE flat feet with 2 steps

21 Apr 2022
Is flat feet really flat feet problem? There are2 types of flat feet, therefore, there are 2 types of management. Type 1: Functional (Non weight bearing, ARCH is there; Weight bearing, arch DISAPPEAR) Management: CORE activation Type 2: Structural (Non / Weight bearing, arch always DISAPPEAR) Management: CORE activation + ARCH support FOOT WEAR (Indoor & Outdoor)