RAISE flat feet with 2 steps
21 Apr 2022
Is flat feet really flat feet problem?
There are2 types of flat feet, therefore, there are 2 types of management.
Type 1: Functional (Non weight bearing, ARCH is there; Weight bearing, arch DISAPPEAR)
Management: CORE activation
Type 2: Structural (Non / Weight bearing, arch always DISAPPEAR)
Management: CORE activation + ARCH support FOOT WEAR (Indoor & Outdoor)