self massage, massage ball, stretch body after work out, foam roller
you can foam roll most of the body muscles, such as quadriceps, calf, ITB, gluts, upper back, etc.
Benphysio Sdn Bhd - Our physiotherapist will do a thorough assessment based on your complaints before the treatment session begins. Reaching the underlying cause of pain is essential for effective treatment.
BENPHYSIO @ OVAL DAMANSARA
Unit 2-1 & 2-2, 2nd floor, Oval Damansara, Jalan Damansara, 60000 Kuala Lumpur, Kuala Lumpur, Malaysia.
BENPHYSIO @ BANGSAR
17, Persiaran Ara Kiri, Lucky Garden, Bangsar, 59100 Kuala Lumpur, Malaysia.
BENPHYSIO @ PUCHONG
40-G, Jalan Puteri 1/2, Bandar Puteri 47100 Puchong, Selangor, Malaysia.
BENPHYSIO @ KL
Lot G.09, Ground Floor, The Grange @ Ampwalk, 218, Jalan Ampang, 55000 Kuala Lumpur, Malaysia.
BENPHYSIO @ SHAH ALAM
Ground Floor, Mercu PICORP, Lot 10, Jalan Astaka U8/84, Bukit Jelutong Business & Technology Centre, 40150 Shah Alam, Selangor, Malaysia.
© 2021-2024 Benphysio Sdn Bhd 201801042306 (1304338-A)
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Benphysio Sdn Bhd - Our physiotherapist will do a thorough assessment based on your complaints before the treatment session begins. Reaching the underlying cause of pain is essential for effective treatment.
Unit 2-1 & 2-2, 2nd floor, Oval Damansara, Jalan Damansara, 60000 Kuala Lumpur, Kuala Lumpur, Malaysia.
© 2021-2024 Benphysio Sdn Bhd 201801042306 (1304338-A)
Visitor:Powered by NEWPAGES